Ingredients:
- One 16 oz box of spaghetti
- Two 5 oz cans of tuna
- One yellow onion
- One stalk of Celery
- Olive oil
- Juice of half a lemon
Directions:
- Cook spaghetti to al dente in salted water, drain, toss with olive oil, and set aside
- Fine mince celery and place in mixing bowl
- Dice onion and cook in pan until sweated (around 5 minutes) the set aside
- Open can of tuna and drain
- In a bowl mix tuna, celery, onions, salt, and pepper. (olive oil, salt, and pepper to taste)
- Toss cooked spaghetti with the tuna and serve

Ingredients:
- 1 box of pasta of your choice (16 oz)
- 1 can of chopped or diced tomatoes (15 oz)
- 1 yellow onion
- 2 garlic cloves
- Optional herbs of your choice
Directions:
- Small dice onion, chop garlic finely, chop zucchini into medallions, and add to hot pan with olive oil
- Add can of tomatoes (and herbs if using) to pan and cook down to sauce like consistency approx. 7-10 min
- While sauce is cooking bring water to boil, add salt and cook pasta
- After draining pasta add to sauce (you can add pasta water for flavor or if sauce got too thick)
- Taste, season, and serve

Ingredients:
- 2 Chinese eggplants
- 2 red or yellow onions
- 1 head of broccoli
- 1 tablespoon soy sauce
- 1 tablespoon water
- 1 tablespoon cornstarch to thicken
- 2 garlic cloves chopped
- Honey for sweetness optional
Directions:
- Chop vegetables to even sizes
- Mix stir fry sauce
- Cook vegetables in oil on wok or pan until fully cooked
- Pour stir fry sauce over vegetables and cook briefly (soy sauce will burn)
- Serve

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