In this tutorial, Sheep breaks down the basics of rollerskating: balance, foot position, weight distribution, and more! Learn how to feel the rhythm of the roller skates and start gliding! To learn more about Sheep, follow her on Instagram @Sheepishskater for discounts on skate gear and information on private skating lessons! For more health and…
Ingredients: 4 russet potatoes (8 of a smaller variety) 2 bell peppers any color 1 red onion 1 yellow onion Taco seasoning pack Directions: Cut bell peppers and onions into strips and set aside If using russet potatoes peel them, if other variety no need to peel Large dice potatoes (if not cooking immediately put…
Ingredients: One 16 oz box of spaghetti Two 5 oz cans of tuna One yellow onion One stalk of Celery Olive oil Juice of half a lemon Directions: Cook spaghetti to al dente in salted water, drain, toss with olive oil, and set aside Fine mince celery and place in mixing bowl Dice onion and…
Ingredients: One 18 oz jar of peanut butter One cup of flour (all purpose) One cup of sugar Six tablespoons of water One teaspoon of baking soda Directions: In mixer or bowl, mix all ingredients together (order is not important as long as they are well incorporated) Using an ice cream scooper or spoon portion…
Ingredients: 4 Russet potatoes 8 Corn tortillas 6 oz shredded cheese 8 Tomatillos 2 jalapeño peppers 1 Yellow onion 1 bunch cilantro Directions: Peel potatoes and cook in boiling water for 10 min or until able to easily slice through with a knife Drain and mash potatoes, then season with salt and pepper Take enough…
Ingredients: 4 tomatoes 2 zucchinis 2 eggplant 2 yellow squash (or substitute for potatoes) 1 can of tomato sauce (15oz) 1 yellow onion 1 bell pepper (any color) Salt and pepper Directions: Slice tomatoes, zucchinis, and eggplants into rounds approximately 2mm wide then set aside Small dice onion and bell pepper, then cook in an…
In this video, Eric narrates a mindful eating exercise with a fresh naval orange. Tune in to explore an orange with all of your senses: the feelings, the smells, and most importantly, the tastes! For more videos related to community, health, eating, and wellness, subscribe to our YouTube channel Moments with Bread Head.
In our forth episode, Celeste goes over the basics for creating a delicious avocado salad with lime, jalapeño, and cilantro. Learn how to remove an avocado pit, de-seed a jalapeño pepper, and dice a bundle of cilantro. For more cooking tutorials and health and wellness activities, subscribe to our channel Moments with Bread Head and…
In this interview with Bread Head founder and CEO, Celeste Baker shares the inspiration for Bread Head’s namesake, explains her decision to start a nonprofit, and predicts what’s in store for Bread Head in the future. Check it out to learn more about Celeste’s story, and hear her message for the Venice community. For more Bread…
In this video, Celeste shows us how to make the perfect 15-minute salad! Learn how to chop huge chunks of veggies, shuck corn, and prepare a simple yet zesty dressing to top it all off. For more cooking videos and tips related to health and wellness, check out our Youtube channel Moments with Bread Head.