Bread Head is heartbroken by the murder of George Floyd and the countless Black lives that came before him, the continued instances of police brutality to our communities of color, and the demonization and physical attacks against those who are protesting for justice. Millions of people around the world have watched the horrifying video of George…
In this interview with Bread Head founder and CEO, Celeste Baker shares the inspiration for Bread Head’s namesake, explains her decision to start a nonprofit, and predicts what’s in store for Bread Head in the future. Check it out to learn more about Celeste’s story, and hear her message for the Venice community. For more Bread…
In this 15-minute workout, Jake focuses on stretching, breathing, balance, building strength in the upper body and legs, opening up the hips, and more! He reminds us to be mindful and take notice of what we feel before and after our practice. This way we can feel good and keep moving forward.
In this video, Jake shares with us the healthy benefits of a simple but engaging exercise routine that you an do anywhere at anytime. This workout builds focus, core strength, and flexibility. You can do this routine multiple times in a row, or just once depending on what you and your body need.
Photo by SplitShire
Tess draws inspiration from the natural world. Seasons changing. Plants growing. The feeling of rebirth as everything in nature grows and decays, evolving into a more beautiful version of itself. The unimaginable shades of color that we can’t even perceive. And the mysterious and beautiful sense that all is not lost, even though it appears…
Jake is a triple threat: he’s a yogi, a surfer, and an outdoorsman. Through life’s ups and downs, Jake has found yoga to be a source of positive connection to his body, his well being, and to something greater than himself. Personalizing his yoga routine to be more physical than a traditional practice, Jake is…